A reluctant office worker’s guide to training for a trek

With less than four weeks until my first ever trek, its now or never. Since signing up for the challenge in April this year, I’ve already climbed quite a few mountains. Dragged kicking and screaming into strict training regimes and eye-watering outdoors shops, I now no longer flinch at paying £20.00 for a pair of socks or walking a marathon in a day. Transformed from Sunday afternoon ambler, I’m now ready to take on North Africa’s highest peak and you can too, (if you’re mad enough), by following these tips.

Atlas Mountains

Jorn Eriksson Atlas Mountains

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