There are never enough hours in the day is a familiar refrain in offices across the land. If like me, you’re constantly racing to catch up with the clock, maybe it’s time to take a new approach. Tired of feeling constantly frazzled, I nipped out after work last week to attend a talk on time managment by leading psychotherapist and change worker, Matt Kendall. Ruthlessly regimented, these tips are not for the faint-hearted but could just help you leave work on time for the rest of your working life.