5 epic ways to survive a bad day at work

Having one of those days? Whether it’s tube disruptions, disputes with colleagues or a run-in with the boss, a bad day at the office can generate a maelstrom of emotions ranging from anger and frustration through to anxiety and feelings of inadequacy. The tried-and-tested distraction techniques below are guaranteed to transform Mont Blanc-style mountains back into mole hills – allowing you to take back control and get your day back on track.

smiley stress ball

Office Breaks Smiley stress ball

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